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The ZEN DEN June retreat at Grōwan

If you're looking for some summer fun, we're excited to be running some recreational wellbeing at a beautiful camping retreat this summer!

We'll be offering various sessions throughout the weekends including yoga, breathwork, meditation, gong baths, fitness classes, and if you're lucky the odd silent disco! Our activities are situated in the beautiful Grōwan retreat grounds in Herefordshire.


This intimate wellbeing camping retreat will be hosted in the beautiful English countryside in Hereford combining yoga, breathwork, gong baths and drum & bass aerobics.


The weekend will be hosted by siblings Mark & Emma at Growan, a unique self contained camping base equipped with a yoga studio, outdoor barn, fire pit, showers, compost loo’s and even hammocks. With an indulgent vegetarian menu, courtesy of Growan, all you need to do is pitch up your tent or bring your van and dedicate the weekend to recreational wellbeing.


Mark aka Tuned in Sound will be lulling you into effortless meditation through gong baths, and elevating your energetic vibrations through breathwork sessions.


Emma from drumnbounce will be facilitating movement classes offering flow yoga and drum & bass aerobics. And there will be lots of other delights along the way as well as time to lie back in a hammock, chill out and read in the yoga studio or stroll down to the local river.


We wanted to keep this event small and perfectly formed so have very limited space. Tickets are priced at £250 for the weekend, which includes all your food! 

Wellbeing for festivals

Looking for a one stop shop for your body & soul festival needs?

We’ve got it covered as you enter the zen den. Think chill out room ambience combined with main room calibre. With a directory of high quality tried and tested wellbeing practitioners in our filofax we can curate an all round package for your event, custom made to suit.

Immersive/silent experiences

With our silent disco kit we are able to guide intimate and immersive experiences. Whether you fancy silent drum n bounce or yoga classes, freestyle silent disco’s or guided sound tracked walks around the festival site, we can bring that special touch and create festival memories. Slots can be booked throughout the weekend and with no worries about sound clashes, we can silently transport people to nourishing and euphoric healthy highs.

Image by Tommy Lisbin
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